I love spicy food. And so does Kim. I have found that we crave spicy food about once a week. This is always an easy go to that takes me back to traveling around Southeast Asia. You can find this made with all sorts of great proteins, not just a vegetarian version as is this one. What I have learned from making this dish over and over was to separate the vegetables from cooking them in the sauce. The flavor layers that result elevate this dish to amazing!
THAI CHICKPEA CURRY
Ingredients
- 1 large Shallot sliced
- 2 large Garlic Cloves sliced
- 8 oz. fresh Okra
- 8 oz. Snap Peas
- 1 medium Zucchini
- 3 tbsp Grapeseed Oil separated
- 1 large Shallot sliced
- 3-4 Lemongrass Stalks tender parts only, sliced and chopped
- 2- inch piece Ginger peeled and cut into julienne strips
- 2 Serrano Chilies split in half length wise and sliced into half rounds
- 2 large Garlic Cloves sliced
- 3 tbsp Thai Red Curry Powder
- 2 tsp Turmeric
- 2 13.5 oz. cans Coconut Milk
- ½ cup Water
- 2 tsp Fish Sauce
- 2 15.5 oz cans Chickpeas drained
- 1 small bunch Thai Basil Leaves stemmed
- Cilantro Sprigs for garnish
- Mint Sprigs for garnish
Instructions
- To prepare the vegetables, cut each okra on the bias (diagonally) into two pieces. Do the same with each snap pea. It opens up the seeds and gives the vegetables a fresh look. End each zucchini and cut lengthwise in half and then slice into 1/8” thick slices. Set all aside.
- To make the curry, using a large high-sided skillet (you can use a dutch oven), heat 2 tbsp grapeseed oil over medium-high heat, add the shallot, lemongrass, ginger and chilies. Cook until the shallot starting to get transparent and the ginger and chilies have softened, about 4 minutes. Add the curry powder and turmeric. Stir, coating and toasting the spices, about 1 minute. Add the coconut milk, water and fish sauce. Stir well with a whisk or wooden spoon until fully incorporated and a nice reddish cream forms. Reduce the heat to medium and let simmer for 5-7 minutes until the sauce has thickened slightly. Add the chickpeas and cook for 2 minutes until the chickpeas have been heated through but also have broken down just very slightly.
- Meanwhile, once you have the curry sauce reducing, over a medium high heat, heat the remaining tablespoon of oil in a non-stick skillet. Add the shallot and sauté for 1 minute. Add the okra, snap peas and zucchini and sauté for approximately 2 minutes. Once curry sauce is done, add the vegetables to the sauce, stir in the basil leaves and serve. Top with fresh sprigs of mint and cilantro.
Notes
A non-vegetarian version of this would be to substitute the chickpeas for mixed seafood, shrimp, fish or even chicken. We find the chickpeas to be really very satisfying, honestly!
Nutrition
Carbohydrates: 21gProtein: 7gFat: 43gSaturated Fat: 4gSodium: 960mgPotassium: 591mgFiber: 7gSugar: 10gVitamin A: 2578IUVitamin C: 143mgCalcium: 98mgIron: 6mg
Tried this recipe?Let us know how it was!